Contacts

Bird Rock, St Kitts, St Kitts and Nevis, West Indies

info@lakehealthandwellbeing.com

+1 869 765 8702

Category: Blog

Sip Sustainably Logo
Blog

Sip Sustainably Campaign Summary

From June to August 2025, Lake Health and Wellbeing, Blue Conscience and the Nevis Historical and Conservation Society launched a new campaign, Sip Sustainably

WebJournalistsMentalHealth
Blog

An Introduction to Mental Health for Journalists

We were pleased to partner with the Media Association of St. Kitts and Nevis, the Nevis Behavioural Health & Wellness Centre, and the Taiwan International Cooperation and Development Fund (ICDF) to host a webinar titled “An Introduction to Mental Health and Wellbeing for Journalists.”

NCDs Call To Action
Blog

The 4th UN High-Level Meeting on NCDs

On 25th September, world leaders gathered at the United Nations Headquarters in New York for the 4th UN High-Level Meeting (HLM) on the Prevention and Control of Non-Communicable Diseases (NCDs).

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Blog

St. Kitts and Nevis Joins Global Call for Leadership on NCDs During Global Week for Action 2025

As part of the Global Week for Action on NCDs 2025, Lake Health and Wellbeing, through its St. Kitts and Nevis NCD Alliance initiative, joined the worldwide call for leadership in addressing non-communicable diseases (NCDs) under the theme “Time to Lead.”

Yoga and Mental Health 1 (Web)
BlogMental Health

Starting Yoga Later in Life: A Personal Journey

Today’s blog post comes from Jay Robinson, our Project Assistant who is also a yoga instructor. In this article, Jay explores her journey of starting yoga later in life.

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Blog

Voices from St. Kitts and Nevis – Living with Hypertension and Kidney Disease

For nearly two decades, Adella has been living with hypertension and, more recently, kidney disease. She spoke candidly with us about her journey

My NCD Story 3 (2)
Blog

Voices from St. Kitts and Nevis – My Diabetes Story

In this story, one man reflects on more than three decades of living with diabetes, the lifestyle changes he has made, and the major health challenges he has faced

MyNCDStory2
Blog

Voices from St. Kitts and Nevis – My  NCD Story

In this story, one woman shares her journey to finally being diagnosed with Thalassemia after years of uncertainty, hospital visits, and declining health.

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Blog

Exploring the Link Between Nutrition and Mental Wellbeing

As part of our Routes to Resilience campaign, we recently hosted an insightful webinar that explored the connection between nutrition and mental wellbeing. The session focused on how the foods we eat can influence not only our physical health, but also our mood, energy levels, stress response, and overall emotional wellbeing.

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BlogNews

New Project: Exploring Menstrual Health Conversations Between Fathers and Daughters

We’re excited to share that we’ve received ethics approval from the Ministry of Health’s Ethics Review Committee to move forward with a new research project under our Menstrual Health Education Project.