Contacts

Bird Rock, St Kitts, St Kitts and Nevis, West Indies

info@lakehealthandwellbeing.com

+1 869 765 8702

Podcast: Lake Health and Wellbeing

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Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we’ll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th – 14th Sept

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Episode 25: Caribbean Wellness Day and Week

Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we’ll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th – 14th Sept

Episode 24: A Quick Update on the HCC’s Childhood Obesity Prevention Campaign
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Episode 24: A Quick Update on the HCC’s Childhood Obesity Prevention Campaign

Wednesday 8th July, 2018

Today’s episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalition’s childhood obesity prevention campaign. In this short episode we touch on the HCC’s success at the CARICOM Heads of Government meeting and give up an update on the HCC’s childhood obesity petition.

Episode 23: We Attended the CARPHA Health Research Conference
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Episode 23: We Attended the CARPHA Health Research Conference

Wednesday 25th July, 2018

Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.

Podcast Update, Self-Management Course and Fibroids Webinar Series
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Podcast Update, Self-Management Course and Fibroids Webinar Series

Wednesday 11th July, 2018

Today we provide an update on two upcoming events – our Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule.

Episode 21: Childhood Obesity, A Youth Perspective on the Solutions
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Episode 21: Childhood Obesity, A Youth Perspective on the Solutions

Wednesday 4th July 2018

Today’s episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.

Episode 20: How We Stay Healthy
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Episode 20: How We Stay Healthy

Wednesday 27th June, 2018

Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great insight on easy ways to adopt a healthy lifestyle. They’re on a mission to make the Caribbean a healthy place.

Episode 19: Childhood Obesity, A Youth Perspective on the Causes
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Episode 19: Childhood Obesity, A Youth Perspective on the Causes

Episode 21: Childhood Obesity, A Youth Perspective on the Solutions
Lake Health and Wellbeing
Episode 19: Childhood Obesity, A Youth Perspective on the Causes
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Welcome back to the Lake Health and Wellbeing podcast. In today’s episode our volunteers from the St Kitts Department of Youth Empowerment’s Volunteer Corp are back with the second episode in their childhood obesity series.

In today’s episode Marecia, Eurecia, Jorecia, Chris and Vikell have an interesting and lively discussion on the causes of childhood obesity. In this episode they cover:

  • The sale of unhealthy food near schools
  • Why teachers might not step in and encourage healthy behaviours in children
  • Cultural beliefs about weight
  • Inactivity and some of the reasons why today’s children aren’t as active as the generations before them
  • And much, much more!

You can get involved in this discussion by leaving a comment or question in the comments section below or emailing us your thoughts on this subject.

You can also support this project by signing the Healthy Caribbean Coalition’s Childhood Obesity Prevention Petition here

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Podcast Music:

“Too Cool” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Episode 18: Childhood Obesity, A Youth Perspective
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Episode 18: Childhood Obesity, A Youth Perspective

Wednesday 13th June, 2018

In today’s episode our volunteers provide a brief introduction to give you a taste of what to expect from their childhood obesity podcast series. They touch on causes and solutions, and discuss the HCC’s childhood obesity prevention petition.

Episode 17: Moving From Feeling Demotivated to Feeling Motivated
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Episode 17: Moving From Feeling Demotivated to Feeling Motivated

Wednesday 6th June, 2018

We share how we went from being demotivated to being motivated again, and all it took was us getting out into the community to remind us why we do what we do.