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Contacts

Bird Rock, St Kitts, St Kitts and Nevis, West Indies

info@lakehealthandwellbeing.com

+1 869 765 8702

Here you can view and download our fibroids publications.

Understanding the Needs of Women with Fibroids

We conducted some research to understand the experience of African and African-Caribbean women with fibroids. This work explored the needs of women with fibroids and determined if women had access to enough information and support. Our findings then informed the development of our fibroids information and support programme.

You can read our report here.

Publication date:  21st January 2015


Fibroids Booklet

Our booklet provides much-needed information on all aspects of fibroids from symptoms and risk factors to treatment and prevention. It aims to ensure that women have accurate, reliable information about fibroids. We hope this booklet will be a one-stop-shop for anyone with questions or concerns about fibroids.

You can read the booklet here.

Publication date: 29th July 2015

Our booklet will be updated in 2019


Fact Sheets

Fibroids and Exercise – in this fact sheet we discuss how exercise may help with alleviating symptoms and provide readers with simple tips on how to get active without aggravating their current symptoms.

Updated: March 2019

Download here:  Fibroids and Exercise Fact Sheet

Acknowledgements: We’d like to thank Candice Bryan from Noire Wellness for contributing to this fact sheet and Way Wive Wordz Publishing, Editing and Tuition.

 

Fibroids And Exercise FactSheet Version 2 (March 2019)

Fibroids and Your Emotional Wellbeing: this fact sheet aims to help women identify, understand and address the emotions that may be associated with having fibroids.

Updated: April 2019

Download here:  Fibroids and Your Emotional Wellbeing

Acknowledgements: We’d like to thank Olivia Haltman from OH Counselling Services for co-authoring this fact sheet and Way Wive Wordz Publishing, Editing and Tuition for editing this document.

Coming Soon:

Diet and fibroids – diet plays an important role in reducing a woman’s risk of developing fibroids and dietary changes can help with managing symptoms too. We’ll discuss what foods are helpful and what foods to avoid.

Fibroids and fertility – many women with fibroids worry about whether their fertility will  be affected either by the fibroids themselves or treatment, in this fact sheet we’ll discuss this and provide options for preserving fertility

Treatment options – our research revealed that women didn’t feel well informed about what treatment options were available to them and so in this fact sheet we will summarise all treatments and their pros and cons. 


Coming soon: a range of infographics to help you better understand what fibroids are.

We are committed to making all our resources free and easily accessible to all those who need it. You can help us with this commitment by making a donation which will go towards the costs of producing our health information. You can make a donation here. Thank you for any help that you can provide.