Wednesday 6th June, 2018

We share how we went from being demotivated to being motivated again, and all it took was us getting out into the community to remind us why we do what we do.

Wednesday 30th May, 2018

In today’s episode of our podcast we speak to Jo-Ann Hamilton, the founder of Secret Birds, about her 10-year journey with fibroids.

Wednesday 23rd May, 2018

In today’s episode we focus on a study that we really, really love – the Harvard Adult Development Study, affectionately known as the Harvard Happiness Study.

Wednesday 16th May, 2018

We’ve had a  lot of interesting meetings, which we’re quite exited about so we thought we’d take a few minutes to update you on what we’ve been planning. 

Wednesday 9th May, 2018

In this episode we put the spotlight on an interesting public health project, Brothers Thrive, a community-based mental health project aimed at black men in New York.

Wednesday 2nd May, 2018

In this week’s episode we have a really interesting and insightful conversation with Le’Nise Brothers, the founder of Eat Love Move, about fibroids, hormones, diet and lifestyle.

Wednesday 25th April 2018

Today we’ll be speaking to Sheila about the documentary Right Between Your Ears which explores how people believe, how we turn beliefs into certainties and mistake them for the truth.

Wednesday 18th April 2018

Welcome to episode 10 of our podcast where we reflect on the effectiveness of fitness parties in getting people fit and active.

Wednesday 11th April, 2018

We share three interesting health news stories and pick out an interesting theme that connects them all which we can all learn from.

Wednesday 4th April, 2018

Today, we touch on the Healthy Caribbean Coalition’s new childhood obesity prevention campaign, why this campaign is important, what policies the HCC is encouraging governments in the Caribbean to introduce to tackle childhood obesity and how you can get involved.