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Contacts

Bird Rock, St Kitts, St Kitts and Nevis, West Indies

info@lakehealthandwellbeing.com

+1 869 765 8702

Category: Our Fibroids Programme

About Our Fibroids Programme
Our Fibroids Programme

About Our Fibroids Programme

We are developing a fibroids awareness, information and support programme. The first phase of this work was to understand the needs of women with fibroids and we achieved this by conducting some qualitative research.

The research project explored four areas:
· The level of knowledge of fibroids prior to diagnosis
· Treatment and diagnosis
· The effect of fibroids and its treatment on quality of life
· The availability of support and information

The findings from our work suggested that a significant number of women with fibroids do not have access to the support and information that they require to successfully manage their condition. You can read more about the findings on our blog here or download the full report here: Fibroids_Survey_Summary_Final

The findings of this survey are informing the direction of our work and since the publication of our report we have:

You can keep up-to-date on all our work in this area by signing up to our fibroids mailing list below:

Our Fibroids Campaigns
Our Fibroids Programme

Our Fibroids Campaigns

We raise awareness and campaign to improve the experience of all women who have been affected by fibroids. We do this by taking part in government consultations, developing awareness campaigns and working in collaboration with our global partners on key issues.

Global Fibroids Campaign 2019

In June 2019, we joined forces with organisations from the Caribbean, UK, US and France to launch a campaign calling for a greater focus on fibroids.

The campaign highlighted the need for a global change where all stakeholders (healthcare professionals, women and their families) are better informed about fibroids so they are empowered to take action to improve the health and wellbeing of the many women affected by this condition.

Specifically, organisers called  for a greater awareness of:

  • The symptoms of fibroids to facilitate an early and accurate diagnosis;
  • All the treatment options available so that women can make an informed decision about the treatment that best suits their situation; and
  • What actions women with fibroids can take to improve their physical, mental and spiritual wellbeing

You can read more about the campaign here

International Women’s Day 2018 Fibroids Campaign

The theme for International Women’s Day in 2018  was #PressForProgress and we teamed up with Noire Wellness to #PressForProgress to improve the experience of women with fibroids.  Our campaign raised awareness of key changes that are required for progress to be made and we still firmly believe that for progress  to be made, we need:

  • Breakthrough research into fibroids and ethnicity
  • Patient insight on the impact of diet and exercise on fibroids
  • A commitment to professional excellence when caring for women with fibroids, who have a family history of fibroids or who have symptoms associated with fibroids
  • Global and local support networks to ensure that women with fibroids never feel isolated
  • Greater awareness of fibroids, its symptoms and impact on women’s lives, particularly the psycho-social impact.

You can read more about this campaign here

All-Party Parliamentary Group on Women’s Health Fibroid Inquiry

The UK’s All-Party Parliamentary Group on Women’s Health is a cross-party group of MPs and Peers in the Parliament of Westminster.  In 2016, they launched an inquiry into whether women are given an informed choice about the treatment options available for fibroids and endometriosis. We were delighted to take part in this inquiry by encouraging black women affected by fibroids to submit written evidence and we attended the oral evidence session and spoke up for black women by raising the challenges that black women face.

You can find out more about the results of the inquiry here


You can keep up-to-date on all our work in this area by signing up to our fibroids mailing list below:

Fibroids Support
Our Fibroids Programme

Fibroids Support

Because fibroids tend to be overlooked, many women who are affected don’t always know who to turn to for support and are left to suffer in silence. We want to change this and are developing our support programme to ensure that no one with fibroids feels isolated and alone.

Here are some of our support services:

Fibroids Ask the Expert

Do you have questions about fibroids? Are you wondering what the risk factors for fibroids are? Are you confused about treatment options? Want to understand natural and holistic approaches to managing fibroids?  Our Ask The Expert service is here to help. It gives you the opportunity to get answers to all your questions from experts in the field.

Our experts will empower you with the information that you need to understand this condition and make informed decisions about your journey with fibroids.

You can submit your questions here

Fibroids Self-Care Webinar Series

This series focuses on fibroids self-care to provide women with practical, useful, empowering information that will allow women with fibroids to take control of their health and live well.

Our series will include webinars focusing on diet, hormones, treatment, exercise and emotional wellbeing. We’re so happy to have experts in the field who’ll be leading interactive and engaging sessions that will allow an in-depth look at their topic of interest.

Find out more and register for our next webinar here

Fibroids Self-Management Course

Have you been affected by fibroids? Are you based in St Kitts and Nevis? Then you can register to attend a self-management course. You’ll learn techniques that will help you to improve your quality of life and mental wellbeing. Topics covered in the course include:

  • Problem-solving
  • Dealing with difficult emotions
  • Action planning
  • Decision making
  • Breaking the symptom cycle
  • And more

To register an interest in this self-management course, please email us  or call 668 1518

My Fibroids Story

Sharing personal stories of women with fibroids can be very therapeutic and provide comfort to those who are going through similar experiences. Reading such stories can also be inspirational, provide a realistic view of living with fibroids, be educational and importantly create a community where women no longer feel alone and isolated.

So, we’re collating fibroids stories from a diversity of women, empowering stories that delve into the realities of living with fibroids, how women have overcome any challenges they have faced and the lessons they have learnt along the way.

You can read these stories in our My Fibroids Story page and if you’d like to share your story, please do get in touch with us by email


You can keep up-to-date on all our work in this area by signing up to our fibroids mailing list below:

Our Fibroids Events
Our Fibroids Programme

Our Fibroids Events

We organise regular events that provide women affected by fibroids with the opportunity to learn more about the condition, meet other women with fibroids and connect with experts in the field.

Our events fall into three main categories – awareness, education and support – which each have their own distinct focus area.

We host in-person and online events with the aim of reaching as many women as possible.

In the future, we hope to organise events specifically for healthcare professionals such as fibroids study days, conferences and workshops.

Events that we have hosted in the past include:

  • Fibroid Focus: an educational day for women, based in the UK, who have been affected by fibroids
  • Girl Talk: Fibroids: an educational day for women, based in St Kitts, who have been affected by fibroids
  • Community-based presentations: a short awareness presentation aimed at creating awareness of fibroids
  • Fibroids Twitter Chats: a series of conversations with individuals and organisations working in the field to highlight their work and raise awareness of their impact
  • Fibroids Self-Care Webinar Series: a collection of live webinars and pre-recorded presentations to empower women and provide them with the support and information they need to take control of their health

To  register and find out more about our upcoming events, please visit the events section of our website or you can sign up to receive our fibroids newsletter below:

Our Fibroids Publications
Our Fibroids Programme

Our Fibroids Publications

Through our fibroids publications, we aim to provide useful, simple and straightforward information on fibroids. We have produced a fibroids booklet, reviewed by healthcare professionals and women with fibroids; are creating a series of fact sheets on areas that women have highlighted are important to them and have also produced a report summarising a small piece of research we conducted to explore the needs of black women with fibroids.

Booklets and Reports

Understanding the Needs of Women with Fibroids

We conducted some research to understand the experience of African and African-Caribbean women with fibroids. This work explored the needs of women with fibroids and determined if women had access to enough information and support. Our findings then informed the development of our fibroids information and support programme.

You can read our report here.

Publication date:  21st January 2015

Redesign: July 2019


Fibroids Booklet

Our booklet provides much-needed information on all aspects of fibroids from symptoms and risk factors to treatment and prevention. It aims to ensure that women have accurate, reliable information about fibroids. We hope this booklet will be a one-stop-shop for anyone with questions or concerns about fibroids.

You can read the booklet here.

Publication date: 29th July 2015

Our booklet will be updated in 2020


Fact Sheets

Fibroids and Exercise – in this fact sheet we discuss how exercise may help with alleviating symptoms and provide readers with simple tips on how to get active without aggravating their current symptoms.

Updated: March 2019

Download here:  Fibroids and Exercise Fact Sheet

Acknowledgements: We’d like to thank Candice Bryan from Noire Wellness for contributing to this fact sheet and Way Wive Wordz Publishing, Editing and Tuition.


Fibroids and Your Emotional Wellbeing: this fact sheet aims to help women identify, understand and address the emotions that may be associated with having fibroids.

Updated: April 2019

Download here:  Fibroids and Your Emotional Wellbeing

Acknowledgements: We’d like to thank Olivia Haltman from OH Counselling Services for co-authoring this fact sheet and Way Wive Wordz Publishing, Editing and Tuition for editing this document.


Infographics

Fibroids and COVID-19: this comprehensive infographic explores how the COVID-19 pandemic may be affecting fibroids patients and provides some self-care and stress management tips to help women cope during this challenging time.

Published: 18th May 2020

Download here: Fibroids and COVID-19 Infographic

Reviewed by: Dr Oduntan, District Medical Officer, St Kitts and Nevis

You can download a list of the references used to prepare this infographic here

We would like to thank our volunteer, Mariana Ndrio, a second-year medical student at the UMHS in St Kitts and Nevis for her hard work in preparing this resource.


What You Need to Know About Fibroids: This infographic provides an overview of fibroids covering what fibroids are, the different types, risk factors, prevention tips and symptoms.

Published: 1st June 2020

Download here: What You Need to Know About Fibroids

You can download a list of references used to prepare this infographic here

We would like to thank Dr Sofia Miah, who recently graduated from the University of Exeter Medical School, for her hard work in preparing this infographic.

This infographic was reviewed by a UK-based gynaecologist.


We are committed to making all our resources free and easily accessible to all those who need it. You can help us with this commitment by making a donation which will go towards the costs of producing our health information which includes the costs of design, printing and editing. You can make a donation here. Thank you for any help that you can provide.

Please note that our online payments are being managed by JAD Cash,  a comprehensive e-money solution for the Eastern Caribbean countries. All online payments will, therefore, be processed in Eastern Caribbean Dollars (XCD)