Today’s blog post comes from Jay Robinson, our Project Assistant who is also a yoga instructor. In this article, Jay explores the powerful connection between yoga and mental health.

This moving anonymous case study shares the story of a female adult in St. Kitts who lost their mother to cancer and found herself overwhelmed by grief, guilt, and self-doubt. Through counselling, she discovered a path toward healing, self-compassion, and resilience.

This powerful case study shares the personal journey of a young person in St. Kitts who experienced the onset of depression at age 16.

Routes to Resilience, a new mental health awareness campaign from Lake Health and Wellbeing, is launching this May to help the public explore, express, and build their emotional wellness.

We kicked off the year with a dynamic capacity-building session titled “Understanding the NCD Policymaking Process for Effective Advocacy: Local, Regional, and Global Perspectives.” Held in January, the session brought together civil society organisations and young people with a passion for advocacy and a desire to create meaningful, population-level change.

We are delighted to share an exciting update on our partnership with Dr. Fanta Waterman, Clinical Assistant Professor in the Division of Community Health Sciences at the University of Illinois Chicago (UIC) School of Public Health.

Following the successful launch of Phase 2 of our Menstrual Health Education Project in Nevis, we were thrilled to take the next step by hosting a train-the-trainer session in collaboration with the Department of Gender Affairs and WASH United.

Tuesday was a truly special day as we joined the Nevis Department of Gender Affairs to officially launch Phase 2 of the Nevis component of our Menstrual Health Education Project.

SSB taxation can play a crucial role in supporting St. Kitts and Nevis’ transition to a sustainable island state.

Today’s blog comes from our Programme Director, Abi Begho, who shares her insightful experience attending and participating in the Commonwealth People’s Forum in Samoa.