Today is World Mental Health Day and this year’s theme is psychological first aid and the support people can provide to those in distress.
Watch our video clips below to learn what you can do support someone with a mental health challenge.
Abi Begho, Founder of The Lake Foundation
Abi Begho- from Aniku Ltd on Vimeo.
Baffour Ababio, Psychoanalytic Psychotherapist
About Me: Baffour Ababio
Baffour WMHD-_2 from Aniku Ltd on Vimeo.
Know What Support Services Are Available
Baffour WMHD- from Aniku Ltd on Vimeo.
Reach Out and Be Inclusive
Baffour WMHD-_1 from Aniku Ltd on Vimeo.
Olivia Haltman, Accredited Integrative Humanistic Counsellor and EMDR Therapist
About Me: Olivia Haltman
Olivia WHMD Intro from Aniku Ltd on Vimeo.
Be Informed
Olivia WHMD_1 from Aniku Ltd on Vimeo.
Don’t Give Up
Olivia WHMD_2 from Aniku Ltd on Vimeo.
Ask if They’re OK
Olivia WHMD_3 from Aniku Ltd on Vimeo.
Janet McNish, Counsellor and Trainer
About Me: Janet McNish
Janet #wmhd Intro from Aniku Ltd on Vimeo.
Take Care of Yourself
Janet WMHD from Aniku Ltd on Vimeo.
Remember the Good Times
Janet WMHD_1 from Aniku Ltd on Vimeo.
In Conclusion: Validate their experience and provide a listening ear
JanetOliviaBaffour WMHD from Aniku Ltd on Vimeo.
