We were delighted to host our first ever webinar series. This series focused on fibroids self-care to provide women with fibroids with practical, useful, empowering information that will allow women to take control of their health and live well.
Our series included four webinars focusing on diet, hormones, treatment, exercise and emotional wellbeing. We were so happy to have experts in the field who led interactive and engaging sessions that allowed an in-depth look at their topic of interest.
Fibroids, Diet and Hormones Webinar
Our fibroids self-care series launched on the Saturday 27th October 2018 with a powerful session on fibroids, diet and hormones led by Registered Nutritional Therapist, Women’s Health & Wellbeing Expert and the Founder of Eat, Love, Move Le’Nise Brothers.
In this webinar attendees learnt what role hormones play in the development of fibroids and how by making simple changes to their diet they may be able to improve their symptoms and thus improve their health and wellbeing.
If you missed this webinar, a recording is available to download here
Fibroids and Exercise Presentation
In this pre-recorded presentation, we looked at exercise and fibroids. We explored whether getting active is beneficial for the prevention of fibroids and for managing symptoms.
You can find out more and view this presentation here.
The Emotional Impact of Fibroids
On 1st June 2019, we hosted a free webinar on The Emotional Impact of Fibroids.
This webinar aimed to help women identify, understand and address the emotions that may be associated with having fibroids.
During this webinar counsellor, Olivia Haltman, took attendees through how living with fibroids can affect a woman’s mental health and how women with fibroids can improve their emotional wellbeing.
We’re hoping to make a snippet of this webinar available soon.
Rescheduled Webinar
Update! This webinar has been cancelled. Sorry for any inconvenience caused. We’ll aim to reschedule this webinar later in the year.
More Information
If you have any questions or would like any further information, please email events@lakehealthandwellbeing.com we’d love to hear from you, or you can sign-up to our fibroids mailing list below: