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Contacts

Bird Rock, St Kitts, St Kitts and Nevis, West Indies

info@lakehealthandwellbeing.com

+1 869 765 8702

Author: admin
CheckPresentation’
Blog
October 28, 2022

Thank you, ACF!

We are very grateful to the Advancement of Children Foundation for recently awarding us with a grant to implement a project focusing on menstrual health education. This project aims to address one of the findings of our fibroids research project, namely the lack of awareness of and information about menstrual health in St Kitts and Nevis. 

Background

In 2020, we conducted a research project to explore the experience of women in St. Kitts and Nevis who were affected by fibroids (Fibroids is a gynaecological condition that negatively affects women’s menstrual health). We carried out in-depth interviews with fibroid patients to understand their experience and the findings of this research project identified menstrual health awareness as a major gap in the knowledge of women and girls leading to poor menstrual health, delays in the diagnosis of menstrual health conditions such as fibroids, a reduction in women and girls’ quality of life and poor mental health.

An important finding from our research was that poor menstrual health affects every aspect of a woman’s life from their physical and mental health to their personal and professional life.

We found that the negative impact of poor menstrual health in many cases is exacerbated by a lack of awareness of what a normal period looks and feels like and how to manage menstrual symptoms. This is because women suffer from severe menstrual pain and heavy menstrual bleeding, in silence, without the realisation that these debilitating symptoms could be due to an underlying issue like fibroids or endometriosis.  These menstrual symptoms, in some cases, resulted in significant challenges in the workplace such as regular absences from work, low productivity, pain and bleeding accidents at work, tension with colleagues and management, and job losses. With regards to women’s personal lives, these menstrual symptoms affected women’s ability to socialise, disrupted their daily activities, affected their relationships and had an impact on their finances.

 Another set of issues raised by our research was the lack of menstrual health information and support. This lack of information and support affected women’s ability to make informed decisions about their health and negatively affected their wellbeing. Furthermore, all these issues and experiences had a significant impact on women’s mental health causing anxiety, and women explained that they felt defeated, confused, overwhelmed and worried because of their poor menstrual health.

Additionally, the negative beliefs, perceptions and stigma associated with menstruation within our community negatively impacted women’s wellbeing. It was felt that society’s perception of women’s health issues does not create an environment of empathy or one where women feel comfortable enough to discuss the challenges that they encounter and, therefore, reach out for support.

These findings highlight that poor menstrual health is a significant issue in St Kitts and Nevis that needs to be addressed. We believe a whole-of-society approach is required to address these issue

This ACF-Funded Project

For this current project, we would like to start with the next generation and provide comprehensive menstrual health information that will educate, empower and engage girls so that we can improve awareness and knowledge about menstruation and thus improve girl’s and women’s menstrual health and wellbeing as well as also improve their experience in society by empowering them to advocate for themselves when it comes to their menstrual health and wellbeing.

This project will be a partnership between the ACF who will be providing the funding, WASH United and the Ministry of Education.

We look forward to starting this project and more information will be available in the coming months. In the meantime, we would like to say a big thank you to the ACF for this wonderful opportunity and are so grateful to have been awarded this grant.

By admin
Womens-Empowerment-signing-ceremony-4-768×512
BlogWomen's Health
October 24, 2022

We Were A Winner of the WEI Contest!

We are extremely grateful to the Ministry of Social Development & Gender Affairs and the Republic of China (Taiwan) for selecting us as one of the winners of the Women’s Empowerment Initiative Contest and awarding us funding to implement a project to empower women living with non-communicable diseases (NCDs).

This project was birthed out of a research project we conducted last year, with funding from the Commonwealth Foundation. This research project explored the gendered impact of the COVID-19 pandemic on people living with NCDs in St. Kitts and Nevis. One of the key findings of this project was that single mothers on a low income were particularly vulnerable during the pandemic. This was because they were already trying to manage their chronic illness while fulfilling their many roles and responsibilities, (being a mother, working, caring for older parents etc.) with sometimes little or no practical, emotional or financial support. As a result of this, they were exposed to a high level of stress which can exacerbate their NCD and the disaster-related stress caused by the pandemic compounded these issues.

Our project aims to empower women living with NCDs professionally, personally and financially, and we also aim to provide guidance on NCD self-management and self-advocacy to ensure that women can successfully manage their health condition and advocate for themselves. Through this work, we hope that we will enable women living with chronic health conditions to live a full life where they are able to thrive.

We are very much looking forward to starting this project and if you are a woman living with a chronic health condition or know someone who lives with a chronic health condition who may benefit from our project, then please do get in touch with us by emailing info@lakehealthandwellbeing.com  

You can find out more about the Women’s Empowerment Initiative Contest and the other winner, Tab SKN, here and here

By admin
Sagicor Helping Hands
Blog
October 4, 2022

Helping Hands

We are absolutely delighted that Lake Health and Wellbeing, as well as The Deaf Heart Project from Barbados and Servol from Trinidad, have been selected from over 200 NGOs in the region to benefit from Sagicor’s Helping Hands programme.  Recently, we visited Sagicor’s office in St. Kitts for a formal cheque presentation. You can read more about this in the article below which was published by WINN Media.

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BASSETERRE, St. Kitts and Nevis – Sagicor is continuing on its mission to highlight the causes, initiatives and programmes making a difference in communities across the region. This was seen at the official Helping Hands cheque hand over where the team at Sagicor met with the representatives of Lake Health and Wellbeing to discuss upcoming support for the non-governmental organisation’s (NGO’s) initiatives across St. Kitts and Nevis.  

Earlier this month, the financial services entity embarked on their newest corporate social responsibility (CSR) initiative, Helping Hands, a programme that will see the company working to uplift three non-governmental organisations (NGOs), following the submission of more than two hundred applications from various charities located in Sagicor’s operating territories across the Southern Caribbean.

After a careful selection process, Lake Health and Wellbeing in St. Kitts and Nevis; The Deaf Heart Project in Barbados and Servol Life Centres in Trinidad and Tobago and were chosen to receive support from the insurer until year-end. 

Each NGO will receive US$10,000 in support from Sagicor, along with in-kind assistance where suitable, as the company seeks to lend a much needed helping hand to each of the NGO’s current major initiatives.  In the case of Lake Health and Wellbeing, the funds will be utilized to implement a series of Chronic Disease Self-Management workshops for people living with Noncommunicable Diseases (NCDs) in St. Kitts and Nevis. 

By admin
ComeInnaDisCoverImage (web)
BlogYou're Sweet Enough
September 29, 2022

Jamaica’s Heart Foundation Radio Series on Health Launches in St. Kitts and Nevis

Lake Health and Wellbeing has partnered with the Heart Foundation of Jamaica to bring the radio drama series, Come Inna Dis, to St. Kitts and Nevis.

Come Inna Dis is a 13-episode radio drama geared towards helping the public make better health decisions individually and at the community level. Each episode is 3 minutes long, during which listeners follow the story of friends Angie and Jen as they embark on a journey through the curves and turns that come with having to make health and lifestyle choices.

The series tells a fun, engaging and relatable story that addresses a number of important public health issues. Specifically, the series explores non-communicable diseases (NCDs) which are the major public health challenge facing St. Kitts and Nevis and the Caribbean.  

In St. Kitts and Nevis, between 2015 to 2019, 57.8% of deaths were due to NCDs. Contributing to the development of NCDs are the modifiable risk factors of an unhealthy diet, physical inactivity, tobacco use and alcohol consumption. To address the high rate of NCDs in the Federation, a healthy environment has to be created that minimises the public’s exposure to these modifiable risk factors so that they can easily choose healthy options. This requires the development and implementation of effective public health policies and health education campaigns.

Come Inna Dis is part of a range of advocacy initiatives being implemented by non-profit organisations throughout the Caribbean to advocate for healthy food policies and to encourage the public to adopt a healthy lifestyle. It was conceptualised and developed by the Heart Foundation of Jamaica’s Global Health Advocacy Project (GHAP) as part of its Food Policy Programme and was first launched in Jamaica in 2020.

Barbara McGaw, Project Manager for the Heart Foundation of Jamaica’s GHAP notes that,

The Heart Foundation of Jamaica recognises the role such an avenue, a radio series, has in helping to influence health behaviours and promote health behaviour change. We have witnessed through Come Inna Dis the tremendous impacts it has had both directly and indirectly on public perceptions, through feedback and support. That is, people have discussed what they hear with others and use such interactions to validate their own experiences and expectations.

We are all consumers. At the moment we are all disadvantaged by the lack of adequate nutrition information on our food among other things. We all have the right to information and healthy nutritious food, and for this reason, we continue to encourage our government to implement effective healthy food policies, based on scientific evidence.

We hope to experience an even greater impact in our partner island, St. Kitts and Nevis, as we continue our advocacy journey together. We also expect that its citizens will enjoy the fun-filled and dramatic journey between two friends in their quest for better health and that people will relate to their experiences, and in turn, help guide health behaviours to develop a healthier nation, and hope that this is the first of many collaborations to come.

Abi Begho, Programme Director at Lake Health and Wellbeing said,

We are absolutely delighted to have partnered with the Heart Foundation of Jamaica to bring Come Inna Dis to St. Kitts and Nevis. This is an excellent series that addresses, in a fun and engaging way, the many challenges that we face as we strive to adopt a healthy lifestyle. It also explores some of the evidence-based and effective public health policies that are needed to create a healthy environment and, therefore, it is a thorough exploration of the role that all of society must play in improving the health of the nation. We applaud the Heart Foundation of Jamaica for its creativity in addressing these important public health issues.

The public can listen to Come Inna Dis on ZIZ Radio every Wednesday at 1pm starting from 5 October 2022 and on WINN FM every Monday at 11am starting from 3 October 2022. Episodes will also be available for replay at www.youaresweetenough.com

For more information, you can watch the St Kitts and Nevis launch event of Come Inna Dis below. 

By admin
holding hands
News
September 9, 2022

Sagicor’s Helping Hands Programme

On Thursday 8th September 2022, Sagicor formally launched their new Helping Hands corporate social responsibility programme and we are absolutely delighted that Lake Health and Wellbeing, as well as The Deaf Heart Project from Barbados and Servol from Trinidad, have been selected from over 200 NGOs in the region to benefit from this programme.

You can read all about this programme in the press release below.  You can also download remarks delivered by Mr Paul Innis, the Executive Vice President and General Manager of Sagicor Life,  during the launch event here and a fact sheet here.

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Bridgetown, Barbados: Regional financial services entity Sagicor has embarked on a new corporate social responsibility (CSR) initiative, Helping Hands. The initiative will see the company working to uplift three non-governmental organisations (NGOs), following the submission of more than two hundred applications from various charities across the region, during nominations held in June. After a careful selection process, The Deaf Heart Project in Barbados, Servol Life Centres, Trinidad and Tobago and Lake Health and Wellbeing in St. Kitts and Nevis were chosen to work with the insurer until year-end. The programme will see Sagicor lending both tangible and intangible support to the organisations in support of their projects.

Each NGO speaks to one or more of Sagicor’s four CSR pillars of Health, Community and Youth Development, Education and Sport. “The Deaf Heart Project” is a non-profit organisation serving the deaf community in Barbados and across the Caribbean with an aim to aid in the empowerment and development of deaf persons to bridge the gap between the deaf and hearing world, to afford each deaf individual with a better quality of life, while Servol is a community-based social impact agency oriented towards building the capacities of local communities to meet their needs through the development and implementation of various human development programmes. The organisation focuses on early childhood care, life training development via its adolescent development programme (ADP), teacher training (RTRC), education and skills training, and parent support via its Parent Outreach Programme (POP). Finally, Lake Health and Wellbeing is a public health NGO that was founded to tackle the high rate of non-communicable diseases (NCDs) in St. Kitts and Nevis. The organisation aims to improve the health and wellbeing of the local, regional, and online community through research, public health interventions, health education events, campaigns and by offering public health services to small organisations.

Speaking on behalf of the company’s President and CEO during the media launch, Sagicor’s Executive Vice President and General Manager for its Barbados operations, Paul Inniss said the organisation was pleased to support NGOs in this way.

“We received hundreds of submissions from organisations that serve all sectors of our Caribbean community. Two things were very apparent: the Caribbean is overflowing with persons whose passion it is to alleviate the pain and suffering of others and there are many individuals and groups in need of support so there is room for everyone to indeed lend a helping hand.”

He added, “NGOs, charities and service organisations do much of the important work needed to move our societies forward and it is often the valiant efforts of regular people who are brave enough to take up the mantle of a cause, a plight or bring awareness to a national or global issue. With initiatives like Helping Hands, Sagicor is desirous of leading and reinforcing the power of generosity in making a difference in the lives of others. We’re excited about this initiative and are hopeful that you will journey with us as we support and help tell the stories of the NGOs we have selected.”

 

-END-

About Sagicor

Sagicor is a leading financial services provider in the Caribbean, with more than 180 years of history, and has a growing presence as a provider of life insurance products in the United States, with over US$1.4 billion in total annual premiums. Sagicor has over 4500 employees and offers a wide range of products and services, including life, health, and general insurance, banking, pensions, annuities, and real estate. Sagicor’s registered office is located at Clarendon House, 2 Church Street, Hamilton, HM 11, Bermuda, with its principal office located at Cecil F De Caires Building, Wildey, St. Michael, Barbados.

Contact information:

Ingrid Card

Vice President – Group Marketing, Communications & Brand Experience

Office – 246.467.7500, Cell: 246.230.5315, Fax: 246.426.7907

Email – Ingrid_Card@sagicor.com

Sagicor Financial Corporation, Wildey, St. Michael, Barbados

By admin
achievement-3408115_640-2
Blog
September 8, 2022

Creating an NCD Alliance

In today’s blog, we hear from Frances Wharton who will be working with us on our new project to create an NCD alliance in St. Kitts and Nevis. 

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Being diagnosed with a non-communicable disease (NCDs) such as diabetes, high blood pressure, cancer or fibroids etc can be stressful and frightening. You need access to helpful information in order to manage symptoms and, if possible, prevent a deterioration of the disease. However, unfortunately, a lot of the time we are presented with a wealth of misinformation or conflicts in information or worse still, well-meaning friends and relatives sharing partial knowledge they’ve gained from the Internet or social media.

Individual Non-governmental Organizations (NGOs), such as Lake Health & Wellbeing and Civil Society Organizations (CSOs) have been doing a fantastic role in raising awareness and educating the public in relation to NCDs. Additionally, many of the NGO/CSOs have been providing support and services to patients while also holding governments accountable and helping to shape policy.

This Alliance project aims to enhance these services even more. An alliance will allow a single joint message to be disseminated from each NGO/CSO ensuring consistency and reducing confusion. Each NGO/CSO will have the opportunity to support one another while still focusing on their main public health area. Resources and expertise can be shared and developed even more in order to better serve the local community on health-related matters. Having an alliance will also strengthen advocacy efforts, again providing a greater impact within the local community.

Therefore, if you are currently affiliated with an NGO/CSO, feel free to contact us for information about joining the St. Kitts and Nevis NCD Alliance. We will also be reaching out to various NGO/CSOs in the coming weeks. We know some of you may feel tentative about sharing knowledge but we can guarantee we certainly will not be undermining any of the work you have already accomplished and are aiming to make each respective NGO even more successful in supporting the local communities within St. Kitts and Nevis.

By admin
ReportCoverImage
Health PolicyYou're Sweet Enough
September 5, 2022

Health Policy Forum

On Thursday 28th July 2022, we hosted a Health Policy Forum for Civil Servants in St. Kitts and Nevis at the St. Kitts Marriott Resort.

The objective of this forum was to bring together civil servants from various government ministries and departments to engage them in an in-depth discussion about the multi-sectoral implications of implementing sugar-sweetened beverage (SSB) taxes, SSB sale and marketing restrictions and front-of-pack warning labels as policies to support the prevention and control of non-communicable diseases (NCDs). 

There were twenty participants representing ten government departments in St. Kitts and the departments represented included:

      • St. Kitts Ministry of Health
      • Nevis Health Promotion Unit
      • Nevis Mental Health Unit
      • Nevis Trade and Consumer Affairs
      • Nevis Ministry of Education
      • St. Kitts and Nevis Legal Department
      • St. Kitts Dept. of Gender Affairs
      • St. Kitts Dept. of Labour
      • St. Kitts Bureau of Standards
      • St. Kitts Drug Council

The Forum agenda was split into two parts. During part one, attendees received information from presenters about the impetus behind advocacy for health policies on NCD prevention and control. Presentations provided key information about current NCD rates and health challenges faced locally and regionally, the recommended evidence-based policies being championed by WHO/PAHO, and case study analyses and reports on the effectiveness of health taxes in similar jurisdictions. The presentation agenda went as follows (click each to view slides or listen to a clip from presentations):

For part two of the forum, attendees were divided into three breakout groups to discuss the implications of implementing each policy recommendation being considered. Each group was asked to consider the following questions:

  • How does the ___ sector play a part/consider their role in the prevention and control of NCDs in St. Kitts and Nevis?
  • What are the implications of implementing an SSB tax on each respective sector?
  • What are the sector-specific or general considerations for restricting the sale and marketing of SSBs in schools?
  • What are the sector-specific or general considerations for implementing front-of-pack warning labels (FOPWL)?

Attendees had a robust discussion on each of these questions and provided some useful insight on how each policy area might affect each government department and how each department can support the implementation of these policies.  

This was a very enjoyable and informative day and we would like to thank all our speakers (PAHO, the World Bank, the St. Kitts and Nevis Ministry of Health the Bermuda Department of Health)  who provided some excellent background information which helped set the scene for the discussion session.

For more detailed information on the points raised during the discussion session, you can download the forum report below.

By admin
CoverImage(web)
BlogNon-Communicable Diseases (NCDs)
July 29, 2022

SSB Survey Results

In February 2021, we conducted a sugar-sweetened beverage survey which aimed to obtain the public’s opinion on topics related to sugar-sweetened beverages (SSBs) and non-communicable diseases (NCDs). Specifically, we measured the public’s opinion on the importance of the government addressing NCDs, how concerned individuals are about NCDs, and the public’s support for government policies to reduce SSB consumption, and we explored what SSBs the public consumes and how often they consume these.  

The survey enabled us to collect baseline data on the public’s views of the above-mentioned issues and determine their frequency of SSB consumption to help inform the direction of our media and advocacy campaign.

To collect the required data, we developed a short survey. The public could complete the survey anonymously online or via a hard copy with assistance from trained enumerators. A total of 423 people completed the survey.

Our survey suggests that St Kitts and Nevis has a high rate of NCDs and that the public is very concerned about NCDs and strongly believes that the government has a role to play in improving the country’s health. Therefore, action is needed on NCDs, and reducing the public’s SSB consumption is just one of many approaches that can be explored to address these health issues as our data shows high levels of SSB consumption in our sample.

To reduce the public’s consumption of SSBs requires behaviour change, and this can be achieved through the introduction of SSB policies by the government. These policies include evidence-based and globally endorsed policies such as an SSB tax, restricting the sale of SSBs in and around schools and banning the marketing of SSBs to children. Our data suggest that there is some public support for these policies and further public support could be obtained if carefully designed public education campaigns are implemented. Although the survey data shows that the public would support certain policies, the data also indicates that the method used to raise awareness of these policies and the spokespeople utilised in any communication strategy should be carefully considered to ensure the success of any such campaign.

Report and Infographic

You can download our survey report and an infographic summarising our key findings by clicking on the images below. 

By admin
GMSKN
DietYou're Sweet Enough
July 5, 2022

We Were on GMSKN

On the 4th July 2022, we were delighted to join the Essence of Hope Breast Cancer Foundation and SIS Inc on Good Morning SKN to discuss the work that our charities are doing in St Kitts and Nevis. 

This interview was part of efforts by Change for Charity, a new fundraising initiative in the Federation, to highlight the work of NGOs and encourage the public to support these worthy causes. 

During the interview, we explored holistic health, and some of our projects, including You’re Sweet Enough, our work on fibroids, My Healthy Heroes and our COVID-19 and NCDs project.  If you missed this episode of Good Morning SKN, you can watch the recording below.

By admin
Fundraising Webinar (web)
News
June 24, 2022

Fundraising Webinar

As part of our efforts to build the capacity of non-profit organisations in St. Kitts and Nevis as well as the Eastern Caribbean region, we hosted a fundraising webinar on Saturday 28th May.

This topic was selected as we recognise that one of the biggest challenges that non-profits in the Caribbean face is limited resources to fulfil their aims and objectives. To address this challenge, we hosted this webinar to explore how organisations can develop an effective fundraising strategy that facilitates the generation of sustainable income.

Our guest speaker for this session was Emily Legg, Director of Fundraising at Myeloma UK, and she provided some good guidance on how non-profits can develop and implement an effective fundraising strategy and explored sustainability, monitoring and evaluating fundraising efforts and more.

Sustainable income is of particular importance as this is the only way that non-profits will be able to survive in the long-term. In this webinar, we learnt that to attract sustainable incomes requires a strategy and a scientific approach of analysing donors and funding sources. It requires a strategy that is regularly reviewed and that includes multiple streams of income.

If you missed this session, you can watch the recording below and if you have any questions about any of the content presented, please don’t hesitate to leave a comment.

By admin