Contacts

Bird Rock, St Kitts, St Kitts and Nevis, West Indies

info@lakehealthandwellbeing.com

+1 869 765 8702

Category: Uncategorized

Episode 11: We Speak to Filmmaker Sheila Marshall About Her Documentary Right Between Your Ears
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Episode 11: We Speak to Filmmaker Sheila Marshall About Her Documentary Right Between Your Ears

Wednesday 25th April 2018

Today we’ll be speaking to Sheila about the documentary Right Between Your Ears which explores how people believe, how we turn beliefs into certainties and mistake them for the truth.

Episode 10: Fitness Party Reflections
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Episode 10: Fitness Party Reflections

Wednesday 18th April 2018

Welcome to episode 10 of our podcast where we reflect on the effectiveness of fitness parties in getting people fit and active.

Episode 9: Three Health Stories One Theme
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Episode 9: Three Health Stories One Theme

Wednesday 11th April, 2018

We share three interesting health news stories and pick out an interesting theme that connects them all which we can all learn from.

Episode 8: The Healthy Caribbean Coalition Launches New Childhood Obesity Prevention Petition
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Episode 8: The Healthy Caribbean Coalition Launches New Childhood Obesity Prevention Petition

Wednesday 4th April, 2018

Today, we touch on the Healthy Caribbean Coalition’s new childhood obesity prevention campaign, why this campaign is important, what policies the HCC is encouraging governments in the Caribbean to introduce to tackle childhood obesity and how you can get involved.

Episode 7: We talk to counsellor Olivia Haltman about the emotional impact of fibroids
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Episode 7: We talk to counsellor Olivia Haltman about the emotional impact of fibroids

Wednesday 28th March, 2018

In this week’s episode we had a really interesting and informative discussion with Olivia Haltman about the emotional impact of fibroids and how women with fibroids can improve their emotional wellbeing.

Episode 6: Let’s Be More Positive About Black Women’s Health
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Episode 6: Let’s Be More Positive About Black Women’s Health

Wednesday 21st March, 2018

Today’s episode is inspired by the Black Women’s Health Imperative’s IndexUS report which looked at what healthy black women can teach us about black women’s health.

Episode 5: We talk to Candice Bryan, founder of Noire Wellness, about our recent fibroids campaign
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Episode 5: We talk to Candice Bryan, founder of Noire Wellness, about our recent fibroids campaign

Wednesday 14th March, 2018

In today’s episode you’ll hear from Candice Bryan, the founder and CEO of Noire Wellness. We spoke to Candice about our campaign and she reflects on the how the campaign went, and Noire Wellness’ plans for  supporting women with fibroids.

Episode 4: Our New Fibroids Social Media Campaign
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Episode 4: Our New Fibroids Social Media Campaign

Wednesday 7th March, 2018

In this week’s episode we discuss our new fibroids social media campaign which we launched last Thursday in the run-up to International Women’s Day tomorrow (8th March). 

Episode 3: Health and Wellbeing Tips from 82 Year Old Joan Ajose
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Episode 3: Health and Wellbeing Tips from 82 Year Old Joan Ajose

Wednesday 28th February, 2018

In this episode we speak to 82 year old Joan Ajose, a retired HR Regional Manager for a leading oil company in the Caribbean. We explore how she has stayed healthy over the years. We discuss  what her diet was like as a child, her happiest moments and learn that the hurricanes of last year were the most challenging experiences of her life.

Episode 2: What in the World is Ultra-Processed Food?
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Episode 2: What in the World is Ultra-Processed Food?

Wednesday 21st February, 2018

In this week’s episode, we explore what ultra-processed food actually is – is it just a trendy term or a meaningful classification of food?