Target Ovarian Cancer and the Penny Brohn Cancer Centre are pleased to announce their three day Living Well course. This course is aimed at women who have recently been diagnosed with ovarian cancer or have recurrent ovarian cancer.

This is a free residential course that will cover:

• Managing stress through relaxation and simple breathing exercises
• Coping with the emotional and psychological impact of cancer and its treatment
• How to prepare and enjoy healthy food
• Finding a way to bring manageable exercise into your life
• Discussing the impact of a cancer diagnosis on relationships
• Consider how living with cancer affects our deepest values and beliefs
• Receiving basic information on financial welfare

This course will be held on Tuesday 28^th  April to Thursday 30^th April 2015