Welcome back to our podcast, today is a short episode to give you a quick update on our coming events and to let you know that we’re changing our podcast schedule. We’ll now be releasing new episodes of our podcast on the 2nd and 4th Wednesdays of the month to give us a bit more time to prepare for each episode, we’re really enjoying podcasting and therefore want to try and improve on the quality of each episode and explore new and interesting topics.

In this episode we also talk about our upcoming Chronic Disease Self-Management  Course which starts on 2nd October and will take place at the St Kitts and Nevis National ICT Centre. For more information you can either email us at events@lakehealthandwellbeing.com, visit our Eventbrite page or call  668 1518

Finally, we touch on our first ever webinar series, our Fibroids Self-Care Webinar Series, this starts in October too and in this episode we tell you about the aim of the series and who the first speaker will be.  Registration for the webinar series opens soon and you can find out more here,  email events@lakehealthandwellbeing.com  or subscribe to our fibroids mailing list to be the first to be alerted when registration opens.

Thank you for listening to this episode and if you have any questions or comments, please leave them in the comments section below, we’d love to hear from you.