Welcome back to our podcast! In this episode we speak to 82 year old Joan Ajose, a retired HR Regional Manager of a leading oil company in the Caribbean.

We explore how she has stayed healthy over the years. We discuss  what her diet was like as a child, her happiest moments and learn that the hurricanes of last year were the most challenging experiences of her life.

We hope you enjoy this episode and please do leave any comments or questions below.

See you in the next episode.

______

Podcast Music:

“Bossa Antigua” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/