Welcome back to our podcast where we aim to give you health news, views and interviews in just 5 minutes.

Over the past couple of weeks the term ultra-processed food has been in the media quite a lot following the publication of various research papers exploring the health impact of consuming ultra-processed food. So, in this week’s episode, we explore what ultra-processed food actually is – is it just a trendy term or a meaningful classification of food?

We hope you find this episode interesting and please do share your thoughts in the comments section below.

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Podcast Music:

“Bossa Antigua” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/