In this article we hear from the JustBe Croydon team who tell us about their service and how they can help you become happier and healthier.

JustBe Croydon is a website for all Croydon residents.  It has been designed to help you take positive steps towards becoming a happier and healthier YOU.

Big steps or little steps, we believe everyone can make small changes with a little bit of help and support. We have selected the best tools to help you make a change, from losing weight, getting more active and stopping smoking to drinking less, sleeping better and feeling happier. There are apps, podcasts, expert advice, videos, diet plans and exercise routes to help you get started. This is information on local services and a range of resources that will support you in making changes to your lifestyle.

You can even assess your health right now using our Health MOT. We will help you to identify lifestyle changes and put you in touch with the right tools – or people who can help you make a change.

If you have any problems accessing the website or would just like a chat with one of the Advisors you can find them at one of our health hubs detailed here, where you can pop in without an appointment or you can download the details of the health hubs below.