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		<title>Lake Health and Wellbeing</title>
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		<description>Registered NGO in St Kitts and Nevis</description>
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		<language>en-US</language>
		<copyright>© 2021 Lake Health and Wellbeing</copyright>
		<itunes:subtitle>Registered NGO in St Kitts and Nevis</itunes:subtitle>
		<itunes:author>Lake Health and Wellbeing</itunes:author>
		<itunes:summary>Registered NGO in St Kitts and Nevis</itunes:summary>
		<itunes:owner>
			<itunes:name>Lake Health and Wellbeing</itunes:name>
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			<googleplay:email>admin@lakehealthandwellbeing.com</googleplay:email>			<googleplay:description>Registered NGO in St Kitts and Nevis</googleplay:description>
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<item>
	<title>Sweet Talk E3: SSBs and Women&#8217;s Health</title>
	<link>https://lakehealthandwellbeing.com/sweet-talk-e3-ssbs-and-womens-health/</link>
	<pubDate>Mon, 19 Jul 2021 20:57:50 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/?p=14224</guid>
	<description><![CDATA[It's Fibroids Awareness Month and in this episode of Sweet Talk we discuss the links between SSBs and women's health conditions like PMS, PCOS, fibroids, painful periods and other hormonal health issues with certified wellness coach, Davina Baptiste. ]]></description>
	<itunes:subtitle><![CDATA[Its Fibroids Awareness Month and in this episode of Sweet Talk we discuss the links between SSBs and womens health conditions like PMS, PCOS, fibroids, painful periods and other hormonal health issues with certified wellness coach, Davina Baptiste.]]></itunes:subtitle>
	<content:encoded><![CDATA[It's Fibroids Awareness Month and in this episode of Sweet Talk we discuss the links between SSBs and women's health conditions like PMS, PCOS, fibroids, painful periods and other hormonal health issues with certified wellness coach, Davina Baptiste. ]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/07/SSBs-and-Womens-Health-Final-audio.mp3" length="10333622" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It's Fibroids Awareness Month and in this episode of Sweet Talk we discuss the links between SSBs and women's health conditions like PMS, PCOS, fibroids, painful periods and other hormonal health issues with certified wellness coach, Davina Baptiste.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg</url>
		<title>Sweet Talk E3: SSBs and Women&#8217;s Health</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10 minutes</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[It's Fibroids Awareness Month and in this episode of Sweet Talk we discuss the links between SSBs and women's health conditions like PMS, PCOS, fibroids, painful periods and other hormonal health issues with certified wellness coach, Davina Baptiste.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Sweet Talk E2: The Importance of Water</title>
	<link>https://lakehealthandwellbeing.com/sweet-talk-e2-the-importance-of-water/</link>
	<pubDate>Tue, 08 Jun 2021 12:47:38 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/?p=14021</guid>
	<description><![CDATA[Tuesday 6th June, 2021

In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our health and nutrition. She shares some great tips on how to make water more flavourful so that everyone can be encouraged to choose water as the necessary and healthy drink alternative to sweetened beverages.]]></description>
	<itunes:subtitle><![CDATA[Tuesday 6th June, 2021

In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our ]]></itunes:subtitle>
	<content:encoded><![CDATA[Tuesday 6th June, 2021

In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our health and nutrition. She shares some great tips on how to make water more flavourful so that everyone can be encouraged to choose water as the necessary and healthy drink alternative to sweetened beverages.]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/06/EP02-The-Importance-of-Water-Audio.mp3" length="5759764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Tuesday 6th June, 2021

In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our health and nutrition. She shares some great tips on how to make water more flavourful so that everyone can be encouraged to choose water as the necessary and healthy drink alternative to sweetened beverages.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg</url>
		<title>Sweet Talk E2: The Importance of Water</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6.00</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Tuesday 6th June, 2021

In this episode of Sweet Talk, we’re highlighting water as the healthy drink choice. Latoya Matthew-Duncan, the Nutrition Surveillance Coordinator at the Ministry of Health in St. Kitts, explains why water is so important for our health and nutrition. She shares some great tips on how to make water more flavourful so that everyone can be encouraged to choose water as the necessary and healthy drink alternative to sweetened beverages.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sweet Talk E1: Regional Approaches to Tackling NCDs in the Caribbean</title>
	<link>https://lakehealthandwellbeing.com/sweet-talk-episode-1-regional-approaches-to-tackling-ncds-in-the-caribbean/</link>
	<pubDate>Fri, 30 Apr 2021 02:41:31 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/?p=13911</guid>
	<description><![CDATA[Thursday 29th April 2021

Welcome back to our podcast.   After a long break, we're back today with our new series Sweet Talk which is part of our new campaign, You're Sweet Enough. Through this campaign we aim to promote healthy drinking by encouraging the public to drink more water and fewer sweet drinks.

Our series, Sweet Talk,  will feature informative and interactive interviews with various guests who share views on non-communicable diseases (NCDs) and discuss approaches to improving the health and wellbeing of our communities through healthy drinking and eating practices.]]></description>
	<itunes:subtitle><![CDATA[Thursday 29th April 2021

Welcome back to our podcast.   After a long break, were back today with our new series Sweet Talk which is part of our new campaign, Youre Sweet Enough. Through this campaign we aim to promote healthy drinking by encouraging the]]></itunes:subtitle>
	<content:encoded><![CDATA[Thursday 29th April 2021

Welcome back to our podcast.   After a long break, we're back today with our new series Sweet Talk which is part of our new campaign, You're Sweet Enough. Through this campaign we aim to promote healthy drinking by encouraging the public to drink more water and fewer sweet drinks.

Our series, Sweet Talk,  will feature informative and interactive interviews with various guests who share views on non-communicable diseases (NCDs) and discuss approaches to improving the health and wellbeing of our communities through healthy drinking and eating practices.]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/Sweet-Talk-1.mp3" length="5759764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Thursday 29th April 2021

Welcome back to our podcast.   After a long break, we're back today with our new series Sweet Talk which is part of our new campaign, You're Sweet Enough. Through this campaign we aim to promote healthy drinking by encouraging the public to drink more water and fewer sweet drinks.

Our series, Sweet Talk,  will feature informative and interactive interviews with various guests who share views on non-communicable diseases (NCDs) and discuss approaches to improving the health and wellbeing of our communities through healthy drinking and eating practices.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg</url>
		<title>Sweet Talk E1: Regional Approaches to Tackling NCDs in the Caribbean</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25.09</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Thursday 29th April 2021

Welcome back to our podcast.   After a long break, we're back today with our new series Sweet Talk which is part of our new campaign, You're Sweet Enough. Through this campaign we aim to promote healthy drinking by encouraging the public to drink more water and fewer sweet drinks.

Our series, Sweet Talk,  will feature informative and interactive interviews with various guests who share views on non-communicable diseases (NCDs) and discuss approaches to improving the health and wellbeing of our communities through healthy drinking and eating practices.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2021/04/CoverImageSweetTalk-2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>4820</title>
	<link>https://lakehealthandwellbeing.com/episode-25-caribbean-wellness-day-and-week-2/</link>
	<pubDate>Thu, 23 Aug 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/episode-25-caribbean-wellness-day-and-week-2/</guid>
	<description><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></description>
	<itunes:subtitle><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today well be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/08/Caribbean-Wellness-Day.mp3" length="5759764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.31</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 25: Caribbean Wellness Day and Week</title>
	<link>https://lakehealthandwellbeing.com/episode-25-caribbean-wellness-day-and-week/</link>
	<pubDate>Thu, 23 Aug 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/episode-25-caribbean-wellness-day-and-week/</guid>
	<description><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></description>
	<itunes:subtitle><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today well be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/08/Caribbean-Wellness-Day.mp3" length="5759764" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.31</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 22nd August, 2018

Welcome back to our podcast.  Today we'll be discussing Caribbean Wellness Day (8th Sept) and Caribbean Wellness Week (7th - 14th Sept]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 24: A Quick Update on the HCC&#8217;s Childhood Obesity Prevention Campaign</title>
	<link>https://lakehealthandwellbeing.com/episode-24-a-quick-update-on-the-hccs-childhood-obesity-prevention-campaign/</link>
	<pubDate>Wed, 08 Aug 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/episode-24-a-quick-update-on-the-hccs-childhood-obesity-prevention-campaign/</guid>
	<description><![CDATA[Wednesday 8th July, 2018

Today's episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalition's childhood obesity prevention campaign. In this short episode we touch on the HCC's success at the CARICOM Heads of Government meeting and give up an update on the HCC's childhood obesity petition.]]></description>
	<itunes:subtitle><![CDATA[Wednesday 8th July, 2018

Todays episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalitions childhood obesity prevention campaign. In this short episode we touch on the HCCs success at the CARICOM Heads of Gov]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 8th July, 2018

Today's episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalition's childhood obesity prevention campaign. In this short episode we touch on the HCC's success at the CARICOM Heads of Government meeting and give up an update on the HCC's childhood obesity petition.]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/08/FullEpisode24.mp3" length="2342099" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 8th July, 2018

Today's episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalition's childhood obesity prevention campaign. In this short episode we touch on the HCC's success at the CARICOM Heads of Government meeting and give up an update on the HCC's childhood obesity petition.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2016/08/move.png"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2016/08/move.png</url>
		<title>Episode 24: A Quick Update on the HCC&#8217;s Childhood Obesity Prevention Campaign</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3.02</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 8th July, 2018

Today's episode is an update on our episode 8 where we discussed the launch of the Healthy Caribbean Coalition's childhood obesity prevention campaign. In this short episode we touch on the HCC's success at the CARICOM Heads of Government meeting and give up an update on the HCC's childhood obesity petition.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2016/08/move.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 23: We Attended the CARPHA Health Research Conference</title>
	<link>https://lakehealthandwellbeing.com/we-attended-the-carpha-health-research-conference/</link>
	<pubDate>Wed, 25 Jul 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/we-attended-the-carpha-health-research-conference/</guid>
	<description><![CDATA[Wednesday 25th July, 2018

Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.]]></description>
	<itunes:subtitle><![CDATA[Wednesday 25th July, 2018

Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 25th July, 2018

Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/07/Episode-24.mp3" length="10162760" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 25th July, 2018

Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/07/carpha3.jpg"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/07/carpha3.jpg</url>
		<title>Episode 23: We Attended the CARPHA Health Research Conference</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13.32</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 25th July, 2018

Today we discuss a recent conference that we attended, the 63rd annual CARPHA Health Research Conference which was held right here is S Kitts.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/07/carpha3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Podcast Update, Self-Management Course and Fibroids Webinar Series</title>
	<link>https://lakehealthandwellbeing.com/podcast-update-self-management-course-and-fibroids-webinar-series/</link>
	<pubDate>Wed, 11 Jul 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/podcast-update-self-management-course-and-fibroids-webinar-series/</guid>
	<description><![CDATA[Wednesday 11th July, 2018

Today we provide an update on two upcoming events - our  Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule. ]]></description>
	<itunes:subtitle><![CDATA[Wednesday 11th July, 2018

Today we provide an update on two upcoming events - our  Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule.]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 11th July, 2018

Today we provide an update on two upcoming events - our  Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule. ]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/07/Episode-22.mp3" length="4094480" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 11th July, 2018

Today we provide an update on two upcoming events - our  Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/04/coffee-791439_640.jpg"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/04/coffee-791439_640.jpg</url>
		<title>Podcast Update, Self-Management Course and Fibroids Webinar Series</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5.44</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 11th July, 2018

Today we provide an update on two upcoming events - our  Chronic Disease Self-Management Course and our Fibroids Self-Care Webinar Series. We also talk briefly about changes to our podcast schedule.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/04/coffee-791439_640.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 21: Childhood Obesity, A Youth Perspective on the Solutions</title>
	<link>https://lakehealthandwellbeing.com/episode-21-childhood-obesity-a-youth-perspective-on-the-solutions/</link>
	<pubDate>Wed, 04 Jul 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/episode-21-childhood-obesity-a-youth-perspective-on-the-solutions/</guid>
	<description><![CDATA[Wednesday 4th July 2018

Today's episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.]]></description>
	<itunes:subtitle><![CDATA[Wednesday 4th July 2018

Todays episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 4th July 2018

Today's episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/07/Episode-21.mp3" length="18882544" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 4th July 2018

Today's episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Childhood-obesity.png"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Childhood-obesity.png</url>
		<title>Episode 21: Childhood Obesity, A Youth Perspective on the Solutions</title>
	</image>
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	<itunes:block>no</itunes:block>
	<itunes:duration>27</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 4th July 2018

Today's episode is the final episode in our childhood obesity series and our volunteers Vikell and Marecia discuss the solutions to childhood obesity.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Childhood-obesity.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 20: How We Stay Healthy</title>
	<link>https://lakehealthandwellbeing.com/episode-20-how-we-stay-healthy/</link>
	<pubDate>Wed, 27 Jun 2018 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Lake Health and Wellbeing]]></dc:creator>
	<guid isPermaLink="false">https://lakehealthandwellbeing.com/newsite/episode-20-how-we-stay-healthy/</guid>
	<description><![CDATA[Wednesday 27th June, 2018

Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great insight on easy ways to adopt a healthy lifestyle. They’re on a mission to make the Caribbean a healthy place.]]></description>
	<itunes:subtitle><![CDATA[Wednesday 27th June, 2018

Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great i]]></itunes:subtitle>
	<content:encoded><![CDATA[Wednesday 27th June, 2018

Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great insight on easy ways to adopt a healthy lifestyle. They’re on a mission to make the Caribbean a healthy place.]]></content:encoded>
	<enclosure url="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Episode-20.mp3" length="5228890" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wednesday 27th June, 2018

Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great insight on easy ways to adopt a healthy lifestyle. They’re on a mission to make the Caribbean a healthy place.]]></itunes:summary>
	<itunes:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Childhood-obesity-2.png"></itunes:image>
	<image>
		<url>https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Childhood-obesity-2.png</url>
		<title>Episode 20: How We Stay Healthy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.3</itunes:duration>
	<itunes:author><![CDATA[Lake Health and Wellbeing]]></itunes:author>	<googleplay:description><![CDATA[Wednesday 27th June, 2018

Our volunteers are back with another episode in their childhood obesity series. Today, is a quick podcast with Marecia, Eurecia, Jorecia, Chris and Vikell sharing how they stay healthy. In this episode they provide some great insight on easy ways to adopt a healthy lifestyle. They’re on a mission to make the Caribbean a healthy place.]]></googleplay:description>
	<googleplay:image href="https://lakehealthandwellbeing.com/newsite/wp-content/uploads/2018/06/Childhood-obesity-2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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	</channel>
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